Fifteen Essential Cooking Ingredients
The entire Mediterranean climate makes food and dining a pleasure. Indeed, dining is a favorite past time and with growing conditions so ideal, menus are always based on fresh fruits and vegetables and sun-kissed flavors. I’ve put together a list of fifteen essential ingredients found in most dishes from Provence and the Cote d’Azur:
- Olives
- Lemons
- Garlic
- Goat Cheese
- Artichokes
- Asparagus
- Tomatoes
- Zucchini
- Mushrooms
- Eggplant
- Swiss Chard & Fennel
- Bell Peppers
- Herbs, Honey and Almonds
- Lamb & Beef
- Fish & Anchovies